| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (22 g)
Energy
429 kj
103 kcal
Protein
1.6g
Carbohydrates
15.5g
Sugar
3.92g
Fat
3.83g
Saturated Fat
0.896g
Polyunsaturated Fat
0.543g
Monounsaturated Fat
2.171g
Cholesterol
0mg
Fibre
0.6g
Sodium
122mg
Potassium
53mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (34%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
103
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Fat
3.83g
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Carbs
15.5g
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Prot
1.6g
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| There are 103 calories in 1 serving of Oatmeal Crackers. |
| Calorie Breakdown: 34% fat, 60% carbs, 6% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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