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Nutrition Facts
Serving Size
1 slice (21 g)
per serve
Energy
130 kj
31 kcal
Protein
4.72g
Carbohydrates
2.81g
Sugar
2.09g
Fat
0.17g
Saturated Fat
0.106g
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.048g
Cholesterol
2mg
Fibre
0g
Sodium
321mg
Potassium
60mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (5%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
0.17g
Carbs
2.81g
Prot
4.72g
There are 31 calories in 1 slice of Nonfat or Fat Free Cheddar Cheese.
Calorie Breakdown: 5% fat, 36% carbs, 60% prot.

Common serving sizes:

Serving Size Calories
1 slice (21 g) 31
1 serving (21 g) 31
100 g 148
1 cup 167
1 cup shredded 167
1 cup diced 207

Related types of Cheddar Cheese:

Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

Colby Jack Cheese
Swiss Cheese
American Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Cheddar Cheese (Low Sodium, Pasteurised)
Cheddar Cheese (Fat Free, Pasteurised)
Cottage Cheese (Nonfat)
Nonfat or Fat Free Processed Cream Cheese
Fudgesicle Bars (Fat Free)
  View More
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