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Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
189 kj
45 kcal
Protein
3.1g
Carbohydrates
8.14g
Sugar
0.86g
Fat
0.15g
Saturated Fat
0.045g
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.021g
Cholesterol
0mg
Fibre
2.1g
Sodium
2mg
Potassium
162mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
0.15g
Carbs
8.14g
Prot
3.1g
There are 45 calories in 1 tablespoon of Mung Beans (Mature Seeds).
Calorie Breakdown: 3% fat, 70% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 45
100 g 347
1 cup 718

Related types of Beans:

Refried Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Green Snap Beans
Green String Beans
  View More Beans Nutritional Info

See also:

Cooked Mung Beans (Fat Not Added in Cooking)
Cooked Mung Beans
Cooked Mung Beans (Fat Added in Cooking)
Mungo Beans (Mature Seeds)
Mung Beans (Mature Seeds, Sprouted)
  View More
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