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Nutrition Facts
Serving Size
1 large
per serve
Energy
1420 kj
339 kcal
Protein
14.78g
Carbohydrates
68.72g
Sugar
4.26g
Fat
1.68g
Saturated Fat
0.24g
Polyunsaturated Fat
0.671g
Monounsaturated Fat
0.24g
Cholesterol
0mg
Fibre
9.6g
Sodium
648mg
Potassium
485mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(339 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (4%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
339
Fat
1.68g
Carbs
68.72g
Prot
14.78g
There are 339 calories in 1 large Multigrain Bagel.
Calorie Breakdown: 4% fat, 79% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 miniature 67
1 small 179
100 g 259
1 regular 272
1 serving (105 g) 272
1 large 339

Related types of Bagels:

Toasted Bagel
Wheat Bagel
Bagel
Onion Bagel
Cinnamon Raisin Bagels
  View More Bagels Nutritional Info

See also:

Multigrain Bagel with Raisins
Toasted Multigrain Bagel
Toasted Multigrain Bagel with Raisins
Multigrain Brown Rice Cakes
Multigrain Bread
  View More
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