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Nutrition Facts
Serving Size
1 small
per serve
Energy
762 kj
182 kcal
Protein
7.28g
Carbohydrates
38.27g
Sugar
6.95g
Fat
0.81g
Saturated Fat
0.115g
Polyunsaturated Fat
0.312g
Monounsaturated Fat
0.115g
Cholesterol
0mg
Fibre
4.8g
Sodium
299mg
Potassium
286mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
0.81g
Carbs
38.27g
Prot
7.28g
There are 182 calories in 1 small Multigrain Bagel with Raisins.
Calorie Breakdown: 4% fat, 81% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 miniature 69
1 small 182
100 g 264
1 regular 277
1 serving (105 g) 277
1 large 346

Related types of Bagels:

Wheat Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
Bagel
Onion Bagel
Toasted Bagel
  View More Bagels Nutritional Info

See also:

Toasted Multigrain Bagel with Raisins
Toasted Multigrain Bagel
Multigrain Bread with Raisins
Wheat Bagel with Raisins
Bagel with Raisins
  View More
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