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Nutrition Facts
Serving Size
100 g
per serve
Energy
1172 kj
280 kcal
Protein
27.5g
Carbohydrates
3.1g
Sugar
1.23g
Fat
17.1g
Saturated Fat
10.867g
Polyunsaturated Fat
0.509g
Monounsaturated Fat
4.844g
Cholesterol
54mg
Fibre
0g
Sodium
16mg
Potassium
95mg
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (56%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
280
Fat
17.1g
Carbs
3.1g
Prot
27.5g
There are 280 calories in 100 grams of Mozzarella Cheese (Low Sodium).
Calorie Breakdown: 56% fat, 4% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 78
100 g 280
1 cup shredded 316
1 cup diced 370

Related types of Mozzarella Cheese:

Whole Milk Mozzarella Cheese
Low Sodium Mozzarella Cheese
Part Skim Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Mozzarella Cheese
Imitation Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
Provolone Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Mozzarella Cheese (Whole Milk, Low Moisture)
Swiss Cheese (Low Sodium)
Low Sodium Swiss Cheese
Cheese Crackers (Low Sodium)
Low Sodium Wheat Crispbread
  View More
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