| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of shredded
Energy
1324 kj
316 kcal
Protein
31.08g
Carbohydrates
3.5g
Sugar
1.39g
Fat
19.32g
Saturated Fat
12.28g
Polyunsaturated Fat
0.575g
Monounsaturated Fat
5.474g
Cholesterol
61mg
Fibre
0g
Sodium
18mg
Potassium
107mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (56%)
Protein (40%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
316
|
|
Fat
19.32g
|
|
Carbs
3.5g
|
|
Prot
31.08g
|
| There are 316 calories in 1 cup of shredded Mozzarella Cheese (Low Sodium). |
| Calorie Breakdown: 56% fat, 4% carbs, 40% prot. |
Common serving sizes:
Related types of Mozzarella Cheese:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
