| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 round
Energy
49 kj
12 kcal
Protein
0.36g
Carbohydrates
2.3g
Fat
0.1g
Saturated Fat
0.013g
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Fibre
0.2g
Sodium
1mg
Potassium
6mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
12
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Fat
0.1g
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Carbs
2.3g
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Prot
0.36g
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| There are 12 calories in 1 round of Melba Toast (without Salt). |
| Calorie Breakdown: 8% fat, 80% carbs, 13% prot. |
Common serving sizes:
Related types of Toast:
See also:
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