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Nutrition Facts
Serving Size
100 g
per serve
Energy
799 kj
191 kcal
Protein
8.99g
Carbohydrates
23.39g
Sugar
1.26g
Fat
6.64g
Saturated Fat
2.538g
Polyunsaturated Fat
0.919g
Monounsaturated Fat
2.718g
Cholesterol
23mg
Fibre
1.8g
Sodium
353mg
Potassium
178mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
191
Fat
6.64g
Carbs
23.39g
Prot
8.99g
There are 191 calories in 100 grams of Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich.
Calorie Breakdown: 32% fat, 49% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 191
1 serving (467 g) 892
1 sandwich 892

Related types of Sandwiches:

Ham and Cheese Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

Related types of Wraps:

Meat, Poultry or Fish, Vegetables Sandwich Wrap
Flour Tortilla
Whole Wheat Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Corn Tortilla
Wrap Filled with Vegetables
  View More Wraps Nutritional Info

See also:

Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich
Quiche with Meat, Poultry or Fish
Meat or Poultry Gravy (Low Sodium)
Crepes filled with Meat, Fish or Poultry (with Sauce)
Antipasto with Ham, Fish, Cheese and Vegetables
  View More
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