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Quiche with Meat, Poultry or Fish

Nutrition Facts
Serving Size
1 piece (1/8 23 cm dia)
per serve
Energy
2378 kj
568 kcal
Protein
16.53g
Carbohydrates
27.34g
Sugar
0.67g
Fat
43.83g
Saturated Fat
20.195g
Polyunsaturated Fat
5.553g
Monounsaturated Fat
15.187g
Cholesterol
242mg
Fibre
0.8g
Sodium
695mg
Potassium
267mg
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(568 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (69%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
568
Fat
43.83g
Carbs
27.34g
Prot
16.53g
There are 568 calories in 1 piece of Quiche with Meat, Poultry or Fish.
Calorie Breakdown: 69% fat, 19% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 84
100 g 296
1 individual quiche 334
1 cup 474
1 serving (192 g) 568
1 piece (1/8 23 cm dia) 568
1 quiche (20 cm dia) 3588
1 quiche (23 cm) 4547
1 quiche (25 cm dia) 5612

Related types of Quiche:

Meatless Broccoli Quiche
Meatless Cheese Quiche
Meatless Spinach Quiche
  View More Quiche Nutritional Info

See also:

Quiche Lorraine
Minced Ham
Minced Deer Meat
Minced Pork (Cooked)
Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich
  View More
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