| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (105 g)
Energy
549 kj
131 kcal
Protein
2.62g
Carbohydrates
16.86g
Sugar
0.87g
Fat
6.19g
Saturated Fat
3.852g
Polyunsaturated Fat
0.259g
Monounsaturated Fat
1.74g
Cholesterol
17mg
Fibre
1.5g
Sodium
266mg
Potassium
295mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (42%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
131
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Fat
6.19g
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Carbs
16.86g
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Prot
2.62g
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| There are 131 calories in 1 serving of Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh). |
| Calorie Breakdown: 42% fat, 50% carbs, 8% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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