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1 cup pieces

Longganisa

Nutrition Facts
Serving Size
1 cup of pieces
per serve
Energy
2665 kj
637 kcal
Protein
33.74g
Carbohydrates
2.6g
Sugar
0g
Fat
53.58g
Saturated Fat
20.132g
Polyunsaturated Fat
4.844g
Monounsaturated Fat
25.76g
Cholesterol
123mg
Fibre
0g
Sodium
1729mg
Potassium
557mg
Last updated: 11 May 20 08:44 PM
32%
of RDI*
(637 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (77%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
637
Fat
53.58g
Carbs
2.6g
Prot
33.74g
There are 637 calories in 1 cup of pieces of Longganisa.
Calorie Breakdown: 77% fat, 2% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 serving (30 g) 136
1 link (10 cm long) 273
100 g 455
1 cup pieces 637

Related types of Sausages:

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Beef Sausage
  View More Sausages Nutritional Info

Related types of Pork:

Minced Pork
Pork Chop
Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork Roast
  View More Pork Nutritional Info

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