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Longganisa

Nutrition Facts
Serving Size
100 g
per serve
Energy
1904 kj
455 kcal
Protein
24.1g
Carbohydrates
1.86g
Sugar
0g
Fat
38.27g
Saturated Fat
14.38g
Polyunsaturated Fat
3.46g
Monounsaturated Fat
18.4g
Cholesterol
88mg
Fibre
0g
Sodium
1235mg
Potassium
398mg
Last updated: 11 May 20 08:44 PM
23%
of RDI*
(455 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (77%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
455
Fat
38.27g
Carbs
1.86g
Prot
24.1g
There are 455 calories in 100 grams of Longganisa.
Calorie Breakdown: 77% fat, 2% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 serving (30 g) 136
1 link (10 cm long) 273
100 g 455
1 cup pieces 637

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Pork
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  View More Pork Nutritional Info

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