| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked, diced
Energy
1884 kj
450 kcal
Protein
25.28g
Carbohydrates
4.47g
Sugar
0.27g
Fat
36.53g
Saturated Fat
12.614g
Trans Fat
0g
Polyunsaturated Fat
4.449g
Monounsaturated Fat
16.732g
Cholesterol
89mg
Fibre
0.8g
Sodium
663mg
Potassium
445mg
Last updated: 12 May 20 07:40 PM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (73%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
450
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Fat
36.53g
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Carbs
4.47g
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Prot
25.28g
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| There are 450 calories in 1 cup of cooked, diced Lechon Kawali. |
| Calorie Breakdown: 73% fat, 4% carbs, 23% prot. |
Common serving sizes:
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