| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
764 kj
183 kcal
Protein
5.45g
Carbohydrates
29.77g
Sugar
29.07g
Fat
5.16g
Saturated Fat
3.193g
Polyunsaturated Fat
0.185g
Monounsaturated Fat
1.49g
Cholesterol
18mg
Fibre
0.2g
Sodium
90mg
Potassium
272mg
Last updated: 12 May 20 03:31 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
183
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Fat
5.16g
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Carbs
29.77g
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Prot
5.45g
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| There are 183 calories in 1 cup of Lassi. |
| Calorie Breakdown: 25% fat, 64% carbs, 12% prot. |
Common serving sizes:
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