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1 oz, with bone, cooked (yield after bone removed)

Lamb Ribs

Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone removed)
per serve
Energy
330 kj
79 kcal
Protein
4.85g
Carbohydrates
0g
Sugar
0g
Fat
6.48g
Saturated Fat
2.782g
Polyunsaturated Fat
0.519g
Monounsaturated Fat
2.655g
Cholesterol
22mg
Fibre
0g
Sodium
52mg
Potassium
59mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
79
Fat
6.48g
Carbs
0g
Prot
4.85g
There are 79 calories in 1 ounce, with bone, cooked Lamb Ribs.
Calorie Breakdown: 75% fat, 0% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone, cooked (yield after bone removed) 79
1 rib (yield after cooking, bone removed) 165
100 g 359

Related types of Ribs:

Beef Shortribs
Pork Spareribs
Pork Loin (Country-Style Ribs)
Pork Backribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
  View More Ribs Nutritional Info

Related types of Lamb:

Lamb Roast
Minced Lamb
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
  View More Lamb Nutritional Info

See also:

Lamb Ribs (Lean Only Eaten)
Lamb Ribs (Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Ribs (Whole, Trimmed to 0.3 cm Fat)
Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade)
  View More
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