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Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade)

Nutrition Facts
Serving Size
100 g
per serve
Energy
841 kj
201 kcal
Protein
18.91g
Carbohydrates
0g
Fat
13.38g
Saturated Fat
5.83g
Polyunsaturated Fat
1.06g
Monounsaturated Fat
5.49g
Cholesterol
72mg
Fibre
0g
Sodium
72mg
Potassium
214mg
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
13.38g
Carbs
0g
Prot
18.91g
There are 201 calories in 100 grams of Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade).
Calorie Breakdown: 61% fat, 0% carbs, 39% prot.

Related types of Lamb:

Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Ribs
Lamb Roast
Minced Lamb
  View More Lamb Nutritional Info

See also:

Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Loin (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade)
  View More
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