Food database and calorie counter  

Kumquats

Nutrition Facts
Serving Size
1 fruit
per serve
Energy
56 kj
13 kcal
Protein
0.36g
Carbohydrates
3.02g
Sugar
1.78g
Fat
0.16g
Saturated Fat
0.02g
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.029g
Cholesterol
0mg
Fibre
1.2g
Sodium
2mg
Potassium
35mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (10%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.16g
Carbs
3.02g
Prot
0.36g
There are 13 calories in 1 Kumquat.
Calorie Breakdown: 10% fat, 81% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 fruit 13
100 g 71

Related types of Fruit:

Strawberries
Peaches
Apples
Oranges
Raspberries
Bananas
  View More Fruit Nutritional Info

See also:

Kumquat
Kumquat in Syrup (Cooked or Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Purity Fruit and Yogurt
Früzo Flash Frozen Fruit
FRÜT Orange Smoothie Blend
Checkers Pineapple Rings
Alman's Fruit and Nut Brittle Bar
Woolworths Watermelon Snackpot


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.