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Nutrition Facts
Serving Size
100 g
per serve
Energy
1301 kj
311 kcal
Protein
8.49g
Carbohydrates
42.72g
Sugar
1.93g
Fat
11.59g
Saturated Fat
6.881g
Polyunsaturated Fat
0.794g
Monounsaturated Fat
2.875g
Cholesterol
30mg
Fibre
1.6g
Sodium
323mg
Potassium
137mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(311 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (34%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
311
Fat
11.59g
Carbs
42.72g
Prot
8.49g
There are 311 calories in 100 grams of Indian Flatbread Naan.
Calorie Breakdown: 34% fat, 55% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 88
1 piece (1/4 25.5 cm dia) 137
1 serving (44 g) 137
100 g 311
1 naan (25 cm dia) 550

Related types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
Roti
  View More Flatbread Nutritional Info

Related types of Bread:

Sour Dough Bread
Dinner Rolls
White Bread
Multigrain Bread
Whole Wheat Bread
  View More Bread Nutritional Info
Other related foods
Naan

See also:

Cheese Naan
Woolworths Naan Bread
Ladoo Round Ball (Asian-Indian Dessert)
Keema Naan
Rice Flour Pudding with Nuts (Indian Dessert)
  View More
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