Food database and calorie counter  

1 piece (1/4 25.5 cm dia)

Indian Flatbread Naan

Nutrition Facts
Serving Size
1 piece (1/4 25.5 cm dia)
per serve
Energy
573 kj
137 kcal
Protein
3.74g
Carbohydrates
18.8g
Sugar
0.85g
Fat
5.1g
Saturated Fat
3.028g
Polyunsaturated Fat
0.349g
Monounsaturated Fat
1.265g
Cholesterol
13mg
Fibre
0.7g
Sodium
142mg
Potassium
60mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (34%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
137
Fat
5.1g
Carbs
18.8g
Prot
3.74g
There are 137 calories in 1 piece of Indian Flatbread Naan.
Calorie Breakdown: 34% fat, 55% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 88
1 piece (1/4 25.5 cm dia) 137
1 serving (44 g) 137
100 g 311
1 naan (25 cm dia) 550

Related types of Flatbread:

Roti
Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  View More Flatbread Nutritional Info

Related types of Bread:

Dinner Rolls
Whole Wheat Bread
Multigrain Bread
Sour Dough Bread
White Bread
  View More Bread Nutritional Info
Other related foods
Naan

See also:

Cheese Naan
Woolworths Naan Bread
Ladoo Round Ball (Asian-Indian Dessert)
Keema Naan
Rice Flour Pudding with Nuts (Indian Dessert)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Naan Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.