| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1971 kj
471 kcal
Protein
10.1g
Carbohydrates
64.4g
Fat
19.8g
Saturated Fat
2.37g
Polyunsaturated Fat
12.05g
Monounsaturated Fat
4.38g
Cholesterol
0mg
Fibre
5.3g
Sodium
294mg
Potassium
336mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (37%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
471
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Fat
19.8g
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Carbs
64.4g
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Prot
10.1g
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| There are 471 calories in 100 grams of Hard Granola Bars. |
| Calorie Breakdown: 37% fat, 54% carbs, 8% prot. |
Common serving sizes:
Related types of Granola Bars:
Related types of Snacks:
See also:
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