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Hard Granola Bars

Nutrition Facts
Serving Size
1 bar
per serve
Energy
493 kj
118 kcal
Protein
2.52g
Carbohydrates
16.1g
Fat
4.95g
Saturated Fat
0.592g
Polyunsaturated Fat
3.012g
Monounsaturated Fat
1.095g
Cholesterol
0mg
Fibre
1.3g
Sodium
74mg
Potassium
84mg
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (37%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
118
Fat
4.95g
Carbs
16.1g
Prot
2.52g
There are 118 calories in 1 Hard Granola Bar.
Calorie Breakdown: 37% fat, 54% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 bar 118
1 bar (28 g) 132
1 oz 134
100 g 471

Related types of Granola Bars:

Chocolate Coated Granola Bar
Soft Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Soft Chocolate Chip Granola Bars
Hard Chocolate Chip Granola Bars
  View More Granola Bars Nutritional Info

Related types of Snacks:

Crackers
Pretzels
Potato Chips
Trail Mix
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Hard Almond Granola Bars
Hard Peanut Granola Bars
Hard Peanut Butter Granola Bars
Soft Raisin Granola Bars
Oats, Fruit and Nut Granola Bars
  View More
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