| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bar
Energy
493 kj
118 kcal
Protein
2.52g
Carbohydrates
16.1g
Fat
4.95g
Saturated Fat
0.592g
Polyunsaturated Fat
3.012g
Monounsaturated Fat
1.095g
Cholesterol
0mg
Fibre
1.3g
Sodium
74mg
Potassium
84mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (37%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
118
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Fat
4.95g
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Carbs
16.1g
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Prot
2.52g
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| There are 118 calories in 1 Hard Granola Bar. |
| Calorie Breakdown: 37% fat, 54% carbs, 8% prot. |
Common serving sizes:
Related types of Granola Bars:
Related types of Snacks:
See also:
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