| Food database and calorie counter |
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1 oz, with bone, lean only (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone, lean only (yield after bone removed)
Energy
160 kj
38 kcal
Protein
5.74g
Carbohydrates
0g
Sugar
0g
Fat
1.51g
Saturated Fat
0.563g
Polyunsaturated Fat
0.124g
Monounsaturated Fat
0.543g
Cholesterol
23mg
Fibre
0g
Sodium
92mg
Potassium
74mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
38
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Fat
1.51g
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Carbs
0g
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Prot
5.74g
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| There are 38 calories in 1 ounce, with bone, lean only Grilled Veal Chop (Lean Only Eaten). |
| Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
23 |
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1 oz, with bone, raw, lean only (yield after cooking, bone removed) |
30 |
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1 oz, with bone (yield after bone and fat removed) |
35 |
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1 oz, with bone, lean only (yield after bone removed) |
38 |
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1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed) |
108 |
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1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed) |
148 |
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1 serving (85 g) |
148 |
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100 g |
174 |
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1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed) |
188 |
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1 cup diced |
233 |
Related types of Veal:
See also:
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