Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
976 kj
233 kcal
Protein
34.97g
Carbohydrates
0g
Sugar
0g
Fat
9.22g
Saturated Fat
3.428g
Polyunsaturated Fat
0.757g
Monounsaturated Fat
3.309g
Cholesterol
141mg
Fibre
0g
Sodium
560mg
Potassium
452mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
233
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Fat
9.22g
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Carbs
0g
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Prot
34.97g
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There are 233 calories in 1 cup of diced Grilled Veal Chop (Lean Only Eaten). |
Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
23 |
1 oz, with bone, raw, lean only (yield after cooking, bone removed) |
30 |
1 oz, with bone (yield after bone and fat removed) |
35 |
1 oz, with bone, lean only (yield after bone removed) |
38 |
1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed) |
108 |
1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed) |
148 |
1 serving (85 g) |
148 |
100 g |
174 |
1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed) |
188 |
1 cup diced |
233 |
Related types of Veal:
See also:
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