| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
590 kj
141 kcal
Protein
12.35g
Carbohydrates
11.05g
Fat
6.4g
Saturated Fat
0.74g
Polyunsaturated Fat
3.011g
Monounsaturated Fat
1.209g
Cholesterol
0mg
Fibre
4.2g
Sodium
14mg
Potassium
539mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (38%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
141
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Fat
6.4g
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Carbs
11.05g
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Prot
12.35g
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| There are 141 calories in 100 grams of Green Soybeans (without Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 38% fat, 29% carbs, 33% prot. |
Common serving sizes:
Related types of Edamame:
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Soybeans (Mature Seeds, Stir-Fried, Cooked)
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Soybeans (Mature, without Salt, Cooked, Boiled)
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Soybeans (Mature Seeds, Steamed, Cooked)
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Cooked Soybeans (Fat Not Added in Cooking)
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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
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Soybeans (Mature Seeds)
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View More Edamame Nutritional Info |
Related types of Beans:
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