| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1575 kj
376 kcal
Protein
33.15g
Carbohydrates
28.29g
Fat
17.41g
Saturated Fat
2.012g
Polyunsaturated Fat
8.192g
Monounsaturated Fat
3.287g
Cholesterol
0mg
Fibre
10.8g
Sodium
38mg
Potassium
1587mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (39%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
376
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Fat
17.41g
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Carbs
28.29g
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Prot
33.15g
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| There are 376 calories in 1 cup of Green Soybeans. |
| Calorie Breakdown: 39% fat, 28% carbs, 33% prot. |
Common serving sizes:
Related types of Edamame:
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Soybeans (Mature Seeds, Stir-Fried, Cooked)
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Soybeans (Mature, without Salt, Cooked, Boiled)
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Soybeans (Mature Seeds)
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Cooked Soybeans (Fat Not Added in Cooking)
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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
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Soybeans (Mature Seeds, Steamed, Cooked)
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View More Edamame Nutritional Info |
Related types of Beans:
See also:
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