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1 medium (approx 7 cm long, 6.5 cm dia)

Green Peppers

Nutrition Facts
Serving Size
1 medium (approx 7 cm long, 6.5 cm dia)
per serve
Energy
100 kj
24 kcal
Protein
1.02g
Carbohydrates
5.52g
Sugar
2.86g
Fat
0.2g
Saturated Fat
0.069g
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Fibre
2g
Sodium
4mg
Potassium
208mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.2g
Carbs
5.52g
Prot
1.02g
There are 24 calories in 1 medium Green Pepper.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (7.5 cm dia, 0.6 cm thick) 2
10 strips 5
1 small 15
1 cup sliced 18
100 g 20
1 medium (approx 7 cm long, 6.5 cm dia) 24
1 cup chopped 30
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 33

Related types of Peppers:

Green Hot Chilli Peppers
Capsicum
Sweet Red Peppers
Yellow Sweet Peppers
Jalapeno Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Carrots
Spinach
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

Pepper
Green Sweet Pepper
Cooked Green Peppers
Fried Green Peppers
Green Peppers (Chopped, Frozen)
  View More
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