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1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia)

Green Peppers

Nutrition Facts
Serving Size
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia)
per serve
Energy
137 kj
33 kcal
Protein
1.41g
Carbohydrates
7.61g
Sugar
3.94g
Fat
0.28g
Saturated Fat
0.095g
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Fibre
2.8g
Sodium
5mg
Potassium
287mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
33
Fat
0.28g
Carbs
7.61g
Prot
1.41g
There are 33 calories in 1 large Green Pepper.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (7.5 cm dia, 0.6 cm thick) 2
10 strips 5
1 small 15
1 cup sliced 18
100 g 20
1 medium (approx 7 cm long, 6.5 cm dia) 24
1 cup chopped 30
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 33

Related types of Peppers:

Jalapeno Peppers
Sweet Red Peppers
Yellow Sweet Peppers
Green Hot Chilli Peppers
Capsicum
  View More Peppers Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Spinach
Lettuce
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

Pepper
Green Sweet Pepper
Cooked Green Peppers
Fried Green Peppers
Green Peppers (Chopped, Frozen)
  View More
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