| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of shredded
Energy
23 kj
5 kcal
Protein
0.49g
Carbohydrates
1g
Sugar
0.28g
Fat
0.05g
Saturated Fat
0.007g
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
0.5g
Sodium
10mg
Potassium
70mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (8%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
5
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Fat
0.05g
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Carbs
1g
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Prot
0.49g
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| There are 5 calories in 1 cup of shredded Green Leaf Lettuce. |
| Calorie Breakdown: 8% fat, 62% carbs, 30% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
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