Food database and calorie counter  

Pick n Pay

Four Seasons Salad

Nutrition Facts
Serving Size
100 g
per serve
Energy
67 kj
16 kcal
Protein
1.00g
Carbohydrates
2.00g
Sugar
1.30g
Fat
0.10g
Saturated Fat
0.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Fibre
1.0g
Sodium
13mg
Potassium
0mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 May 23 03:35 PM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (7%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.1g
Carbs
2g
Prot
1g
There are 16 calories in 100 g of Pick n Pay Four Seasons Salad.
Calorie Breakdown: 7% fat, 62% carbs, 31% prot.

More products from Pick n Pay:

Olive Ciabatta
Creamy Mushroom Soup
Medium Fat Cream Cheese Mexican Chilli
Salted Corn and Rice Cakes
Livewell Low Fat Milk
  View all Pick n Pay Products

Other types of Lettuce:

Green Leaf Lettuce
Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Cos or Romaine Lettuce
Mixed Salad Greens
Arugula Lettuce
  View More Lettuce Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Woolworths Baby Butter Lettuce with Rocket & Basil
Woolworths Iceberg Lettuce
Woolworths Washed Mixed Salad
Woolworths Sweet & Tangy Salad
Woolworths Crunchita Lettuce
Woolworths Baby Gem Lettuce Hearts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.