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1 large

Garlic Roll

Nutrition Facts
Serving Size
1 large
per serve
Energy
538 kj
129 kcal
Protein
3.61g
Carbohydrates
21.63g
Sugar
1.12g
Fat
3.13g
Saturated Fat
0.75g
Polyunsaturated Fat
0.518g
Monounsaturated Fat
1.584g
Cholesterol
0mg
Fibre
1.3g
Sodium
223mg
Potassium
58mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(129 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
129
Fat
3.13g
Carbs
21.63g
Prot
3.61g
There are 129 calories in 1 large Garlic Roll.
Calorie Breakdown: 22% fat, 67% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 small 84
1 medium 105
1 serving (35 g) 105
1 large 129
100 g 299

Related types of Rolls:

Whole Wheat Dinner Rolls
French Rolls
Hard Roll
Hamburger or Hotdog Rolls
Dinner Rolls
Soft White Roll
  View More Rolls Nutritional Info

See also:

PnP Garlic & Onion Braai Rolls
Garlic Bread
Toasted Garlic Bread
Spur Steak Ranches Cheesy Garlic Roll
Cheese Roll
  View More
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