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Spur Steak Ranches

Cheesy Garlic Roll

Nutrition Facts
Serving Size
1 roll
per serve
Energy
2239 kj
535 kcal
Protein
22.08g
Carbohydrates
43.76g
Sugar
5.03g
Fat
28.66g
Saturated Fat
17.470g
Trans Fat
0.240g
Polyunsaturated Fat
2.880g
Monounsaturated Fat
8.310g
Cholesterol
49mg
Fibre
7.0g
Sodium
823mg
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Last updated: 27 Nov 13 01:02 AM
27%
of RDI*
(535 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (49%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
535
Fat
28.66g
Carbs
43.76g
Prot
22.08g
There are 535 calories in 1 roll of Spur Steak Ranches Cheesy Garlic Roll.
Calorie Breakdown: 49% fat, 34% carbs, 17% prot.

More products from Spur Steak Ranches:

Ribs
Rump 200G
Chicken Breast BBQ
Mushroom Sauce
Salad & French Fry Dressing
  View all Spur Steak Ranches Products

Other types of Bread:

White Bread
Multigrain Bread
Dinner Rolls
Sour Dough Bread
Whole Wheat Bread
  View More Bread Nutritional Info
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