Food database and calorie counter  

100 g

Gajar Matar

Nutrition Facts
Serving Size
100 g
per serve
Energy
271 kj
65 kcal
Protein
2.21g
Carbohydrates
11.24g
Sugar
4.92g
Fat
1.74g
Saturated Fat
0.174g
Trans Fat
0g
Polyunsaturated Fat
0.536g
Monounsaturated Fat
0.841g
Cholesterol
0mg
Fibre
3.1g
Sodium
129mg
Potassium
303mg
Last updated: 28 Mar 23 11:01 PM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (23%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
1.74g
Carbs
11.24g
Prot
2.21g
There are 65 calories in 100 grams of Gajar Matar.
Calorie Breakdown: 23% fat, 65% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
100 g 65
1 serving (180 g) 116
1 cup 116

Related types of Vegetables:

Mushrooms
Red Tomatoes
Lettuce
Onions
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Gajar Matar. Did you mean:
Aloo Matar
Gajar Halwa
Matar Paratha
Matar Pulao
Matar Mushroom
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Seasonal Greens with Baby Potatoes & Basil Pesto
Frozen For You Family Favorite Bolognese
Ina Paarman's Vegetable Stock Powder
Nando's Cheese Carnival Wrap
Woolworths Pumpkin & Millet Risotto
Pick n Pay Vegetable Stir Fry Mix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.