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Nutrition Facts
Serving Size
100 g
per serve
Energy
1134 kj
271 kcal
Protein
17.19g
Carbohydrates
10.5g
Fat
20.18g
Saturated Fat
2.918g
Polyunsaturated Fat
11.39g
Monounsaturated Fat
4.456g
Cholesterol
0mg
Fibre
3.9g
Sodium
16mg
Potassium
146mg
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(271 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (62%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
271
Fat
20.18g
Carbs
10.5g
Prot
17.19g
There are 271 calories in 100 grams of Fried Tofu (with Calcium Sulfate).
Calorie Breakdown: 62% fat, 14% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 piece 35
100 g 271

Related types of Tofu:

Soft Silken Tofu
Extra Firm Silken Tofu
Lite Extra Firm Silken Tofu
Lite Firm Silken Tofu
Firm Silken Tofu
Fried Tofu
  View More Tofu Nutritional Info

See also:

Firm Tofu (with Calcium Sulfate)
Regular Tofu (with Calcium Sulfate)
Mayonnaise (Made with Tofu)
Okara Tofu
Tofu Yoghurt
  View More
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