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Firm Tofu (with Calcium Sulfate)
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Nutrition Facts
Serving Size
100 g
Energy
607 kj
145 kcal
Protein
15.78g
Carbohydrates
4.28g
Fat
8.72g
Saturated Fat
1.261g
Polyunsaturated Fat
4.921g
Monounsaturated Fat
1.925g
Cholesterol
0mg
Fibre
2.3g
Sodium
14mg
Potassium
237mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (49%)
Protein (40%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
145
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Fat
8.72g
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Carbs
4.28g
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Prot
15.78g
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| There are 145 calories in 100 grams of Firm Tofu (with Calcium Sulfate). |
| Calorie Breakdown: 49% fat, 11% carbs, 40% prot. |
Common serving sizes:
Related types of Tofu:
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