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Tabu

Firm Tofu

Nutrition Facts
Serving Size
100 g
per serve
Energy
318 kj
76 kcal
Protein
8.00g
Carbohydrates
1.90g
Fat
4.80g
Cholesterol
0mg
Sodium
5mg
Potassium
121mg
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Last updated: 11 Jul 21 01:23 PM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (52%)
 
Protein (39%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
76
Fat
4.8g
Carbs
1.9g
Prot
8g
There are 76 calories in 100 g of Tabu Firm Tofu.
Calorie Breakdown: 52% fat, 9% carbs, 39% prot.

More products from Tabu:

Tempeh
Tempeh Mince
Tempeh Patties
Seitan
  View all Tabu Products

Other types of Tofu:

Fried Tofu
Firm Silken Tofu
Soft Silken Tofu
Lite Extra Firm Silken Tofu
Lite Firm Silken Tofu
Extra Firm Silken Tofu
  View More Tofu Nutritional Info
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