Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1732 kj
414 kcal
Protein
10.63g
Carbohydrates
56.14g
Sugar
2.52g
Fat
16.99g
Saturated Fat
6.957g
Polyunsaturated Fat
1.431g
Monounsaturated Fat
7.76g
Cholesterol
23mg
Fibre
8.1g
Sodium
698mg
Potassium
799mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (54%)
Fat (36%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
414
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Fat
16.99g
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Carbs
56.14g
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Prot
10.63g
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There are 414 calories in 100 grams of Fried Potato Skins with Cheese. |
Calorie Breakdown: 36% fat, 53% carbs, 10% prot. |
Common serving sizes:
Related types of Potato Skins:
Related types of Potatoes:
See also:
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