Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
210 kj
50 kcal
Protein
3.74g
Carbohydrates
2.22g
Sugar
0.22g
Fat
2.84g
Saturated Fat
0.586g
Polyunsaturated Fat
0.81g
Monounsaturated Fat
1.185g
Cholesterol
18mg
Fibre
0.1g
Sodium
98mg
Potassium
67mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (18%)
Fat (52%)
Protein (30%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
50
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Fat
2.84g
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Carbs
2.22g
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Prot
3.74g
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There are 50 calories in 1 ounce, with bone (yield after cooking, bone removed) Fried Floured or Breaded Carp. |
Calorie Breakdown: 52% fat, 18% carbs, 30% prot. |
Common serving sizes:
Related types of Carp:
Related types of Fish:
See also:
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