| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
795 kj
190 kcal
Protein
19.6g
Carbohydrates
11.06g
Sugar
0.02g
Fat
6.78g
Saturated Fat
1.355g
Polyunsaturated Fat
1.956g
Monounsaturated Fat
2.749g
Cholesterol
94mg
Fibre
0.2g
Sodium
620mg
Potassium
284mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (33%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
190
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Fat
6.78g
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Carbs
11.06g
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Prot
19.6g
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| There are 190 calories in 100 grams of Fried Floured or Breaded Abalone. |
| Calorie Breakdown: 33% fat, 24% carbs, 43% prot. |
Common serving sizes:
Related types of Seafood:
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