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1 conch cooked

Fried Battered Conch

Nutrition Facts
Serving Size
1 conch of cooked
per serve
Energy
757 kj
181 kcal
Protein
18.2g
Carbohydrates
6.19g
Sugar
0.3g
Fat
8.8g
Saturated Fat
1.926g
Polyunsaturated Fat
2.452g
Monounsaturated Fat
3.867g
Cholesterol
55mg
Fibre
0.2g
Sodium
144mg
Potassium
125mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (45%)
 
Protein (41%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
181
Fat
8.8g
Carbs
6.19g
Prot
18.2g
There are 181 calories in 1 Fried Battered Conch.
Calorie Breakdown: 45% fat, 14% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 52
1 conch cooked 181
100 g 208
1 cup sliced 264

Related types of Seafood:

Octopus
Crab
Shrimp (Cooked)
Lobster
Clams
Mussels
  View More Seafood Nutritional Info

See also:

Turkey Patties (Breaded, Battered, Fried)
Conch (Baked or Boiled)
Chicken Skin (Battered, Fried, Cooked)
Fried Battered Scallops
Fried Battered Pike
  View More
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