Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
870 kj
208 kcal
Protein
20.92g
Carbohydrates
7.11g
Sugar
0.35g
Fat
10.12g
Saturated Fat
2.214g
Polyunsaturated Fat
2.819g
Monounsaturated Fat
4.444g
Cholesterol
63mg
Fibre
0.2g
Sodium
166mg
Potassium
144mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (14%)
Fat (45%)
Protein (41%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
208
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Fat
10.12g
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Carbs
7.11g
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Prot
20.92g
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There are 208 calories in 100 grams of Fried Battered Conch. |
Calorie Breakdown: 45% fat, 14% carbs, 41% prot. |
Common serving sizes:
Related types of Seafood:
See also:
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