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Nutrition Facts
Serving Size
100 g
per serve
Energy
477 kj
114 kcal
Protein
18.86g
Carbohydrates
0g
Fat
3.69g
Saturated Fat
0.78g
Polyunsaturated Fat
1.062g
Monounsaturated Fat
1.431g
Cholesterol
68mg
Fibre
0g
Sodium
70mg
Potassium
356mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
114
Fat
3.69g
Carbs
0g
Prot
18.86g
There are 114 calories in 100 grams of Fresh Water Bass (Mixed Species).
Calorie Breakdown: 31% fat, 0% carbs, 69% prot.

Common serving sizes:

Serving Size Calories
1 fillet 90
100 g 114
1 lb 517

Related types of Fish:

Baked or Grilled Salmon
Tilapia (Fish)
Mahi Mahi
Fish
Grilled Fish
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

Sea Bass (Mixed Species)
Shark (Mixed Species)
Pacific Rockfish (Mixed Species)
Roe (Fish) (Mixed Species)
Seatrout (Mixed Species)
  View More
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