Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
806 kj
193 kcal
Protein
27.64g
Carbohydrates
8g
Sugar
4.08g
Fat
5.33g
Saturated Fat
1.084g
Polyunsaturated Fat
1.568g
Monounsaturated Fat
1.98g
Cholesterol
67mg
Fibre
1.8g
Sodium
927mg
Potassium
694mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (17%)
Fat (25%)
Protein (58%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
193
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Fat
5.33g
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Carbs
8g
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Prot
27.64g
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There are 193 calories in 1 cup of Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
Calorie Breakdown: 25% fat, 17% carbs, 58% prot. |
Common serving sizes:
Related types of Fish:
See also:
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