| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
690 kj
165 kcal
Protein
3.57g
Carbohydrates
36.99g
Sugar
10.19g
Fat
0.4g
Saturated Fat
0.066g
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.041g
Cholesterol
0mg
Fibre
1.8g
Sodium
153mg
Potassium
61mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
165
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Fat
0.4g
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Carbs
36.99g
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Prot
3.57g
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| There are 165 calories in 1 cup of Fat Free Graham Crackers. |
| Calorie Breakdown: 2% fat, 89% carbs, 9% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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