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Nutrition Facts
Serving Size
1 small
per serve
Energy
768 kj
184 kcal
Protein
7.08g
Carbohydrates
35.85g
Sugar
1.74g
Fat
1.11g
Saturated Fat
0.211g
Trans Fat
0g
Polyunsaturated Fat
0.461g
Monounsaturated Fat
0.225g
Cholesterol
0mg
Fibre
1.6g
Sodium
339mg
Potassium
61mg
Last updated: 27 Aug 20 11:45 PM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
184
Fat
1.11g
Carbs
35.85g
Prot
7.08g
There are 184 calories in 1 small Everything Bagel.
Calorie Breakdown: 6% fat, 79% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 miniature 69
1 small 184
100 g 266
1 regular 279
1 serving (105 g) 279
1 large 348

Related types of Bagels:

Multigrain Bagel
Wheat Bagel
Onion Bagel
Bagel
Toasted Bagel
Cinnamon Raisin Bagels
  View More Bagels Nutritional Info

See also:

Woolworths Everything Bagel Sprinkle
Sesame Bagel
Pumpernickel Bagel
Toasted Whole Wheat Bagel
Bagel Chip
  View More
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