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Everything Bagel

Nutrition Facts
Serving Size
1 regular
per serve
Energy
1169 kj
279 kcal
Protein
10.77g
Carbohydrates
54.55g
Sugar
2.65g
Fat
1.69g
Saturated Fat
0.322g
Trans Fat
0g
Polyunsaturated Fat
0.701g
Monounsaturated Fat
0.342g
Cholesterol
0mg
Fibre
2.4g
Sodium
516mg
Potassium
92mg
Last updated: 27 Aug 20 11:45 PM
14%
of RDI*
(279 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
279
Fat
1.69g
Carbs
54.55g
Prot
10.77g
There are 279 calories in 1 regular Everything Bagel.
Calorie Breakdown: 6% fat, 79% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 miniature 69
1 small 184
100 g 266
1 regular 279
1 serving (105 g) 279
1 large 348

Related types of Bagels:

Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Wheat Bagel
Onion Bagel
  View More Bagels Nutritional Info

See also:

Woolworths Everything Bagel Sprinkle
Sesame Bagel
Pumpernickel Bagel
Toasted Whole Wheat Bagel
Bagel Chip
  View More
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