Food database and calorie counter  

1 serving (120 g)

Egg Prata

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
1197 kj
286 kcal
Protein
12.93g
Carbohydrates
28.45g
Sugar
3.23g
Fat
14.21g
Saturated Fat
3.962g
Polyunsaturated Fat
4.85g
Monounsaturated Fat
3.814g
Cholesterol
274mg
Fibre
4.3g
Sodium
370mg
Potassium
228mg
Last updated: 22 Nov 23 07:49 PM
14%
of RDI*
(286 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (44%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
286
Fat
14.21g
Carbs
28.45g
Prot
12.93g
There are 286 calories in 1 serving of Egg Prata.
Calorie Breakdown: 44% fat, 39% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 238
1 serving (120 g) 286
1 piece 286

Related types of Eggs:

Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
Boiled Egg
Fried Egg
Egg
Egg White
  View More Eggs Nutritional Info

See also:

You searched for Egg Prata. Did you mean:
Roti Prata
Egg Yolk
Egg Omelette
Egg (Whole)
Egg Bagels
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Free Range Extra Large Eggs
Woolworths Large Free Range Eggs
Woolworths Indonesian-Style Chicken Fried Rice
Nulaid Large Eggs
Pick n Pay Large Eggs
Kauai Sliced Avo, Poached Eggs & Toast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.