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1 medium

Egg (Whole)

Nutrition Facts
Serving Size
1 medium
per serve
Energy
271 kj
65 kcal
Protein
5.54g
Carbohydrates
0.34g
Sugar
0.34g
Fat
4.37g
Saturated Fat
1.364g
Polyunsaturated Fat
0.6g
Monounsaturated Fat
1.676g
Cholesterol
186mg
Fibre
0g
Sodium
62mg
Potassium
59mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg (Whole) Egg (Whole)

Nutritional Summary:

Cals
65
Fat
4.37g
Carbs
0.34g
Prot
5.54g
There are 65 calories in 1 medium Egg (Whole).
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147

Related types of Eggs:

Egg
Egg White
Poached Egg (with Salt)
Fried Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
  View More Eggs Nutritional Info

See also:

Fried Egg with Fat
Hard-Boiled Egg
Fried Egg without Fat
  View More
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