Food database and calorie counter  

1 jumbo

Egg (Whole)

Nutrition Facts
Serving Size
1 jumbo
per serve
Energy
400 kj
96 kcal
Protein
8.18g
Carbohydrates
0.5g
Sugar
0.5g
Fat
6.46g
Saturated Fat
2.014g
Polyunsaturated Fat
0.887g
Monounsaturated Fat
2.476g
Cholesterol
275mg
Fibre
0g
Sodium
91mg
Potassium
87mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg (Whole) Egg (Whole)

Nutritional Summary:

Cals
96
Fat
6.46g
Carbs
0.5g
Prot
8.18g
There are 96 calories in 1 jumbo Egg (Whole).
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147

Related types of Eggs:

Egg
Boiled Egg
Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
Fried Egg
Egg White
  View More Eggs Nutritional Info

See also:

Fried Egg with Fat
Hard-Boiled Egg
Fried Egg without Fat
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Free Range Jumbo Egg
Woolworths Large Free Range Eggs
Mugg & Bean Breakfast Bagel
Woolworths Liquid Egg Whites
Pick n Pay Canola Eggs
Woolworths Carb Clever Chicken & Cheese Egg Wrap


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.